Frequently Asked Questions

General
Is it Non-GMO?

Yes! All Good Day Chocolate products are made with Non-GMO ingredients.

Is it organic?

We are not certified organic but we use Fair-Trade chocolate and we only source premium, Non-GMO ingredients.

Is it gluten-free?

All of our dietary supplements are naturally gluten-free, so we never use wheat as an ingredient, and we do everything in our power to ensure that wheat doesn’t contaminate our products. However, we manufacture our products in a facility where we use shared equipment that may be used at some point to manufacture products that contain wheat. Although the equipment is washed thoroughly, like scrub-scrub-scrub, distill-distill-distill, and even though quarterly tests are performed to ensure we are less than 20 PPM, the FDA still requires that we include the statement “may contain wheat” on our packaging.

How much sugar is there?

There are 2g of sugar per piece.

Where is it manufactured?

All of our products are made with love in the USA!

What happens if you take two or more kinds of Good Day Chocolate together?

You’ll see rainbows and unicorns! Actually it depends which two you mix. It wouldn’t be helpful to take Energy and Sleep together, but a Calm, to ease your mind, and a Sleep Supplement together should have you counting sheep in no time! Similarly, our Valerian Root and Melatonin Sleep products complement one another while working hand in hand and for a wonderful night’s rest. Little known fact, our Calm and Energy products go well together with Calm taking the edge off of Energy's caffeine without dulling it energy-promoting affects.

What if my dog eats it?

Our supplements are not good for Rover. You never want to give your dog chocolate. It’s sweet for humans and no bueno for your pooch! We recommend you contact your veterinarian if your dog eats Good Day Chocolate.

Sleep
Melatonin
How much should I take?

We say start small. For our Adult line: 1mg melatonin two (2) pieces, 3mg melatonin one (1) piece, and 5mg melatonin one (1) piece 30-60 minutes before bedtime should help you fall into a soothing slumber. For Kiddos we recommend only one (1) piece before bedtime when needed. The great thing about Good Day Chocolate is that they are totally customizable so you can find exactly what works best for you!

Where do you source your melatonin?

Our melatonin is synthetic, no animal products are used in the manufacturing of our melatonin.

Are these safe for children?

Melatonin is a natural hormone sometimes recommended by pediatricians. Our Kids Sleep Melatonin Chocolate has 1mg melatonin per piece so we recommend only one (1) piece for your child before bedtime. We encourage everyone to consult with a physician about long-term use of melatonin with kids.

What happens if I combine Kids Sleep Melatonin and Kids Valerian Root?

Our Melatonin and Valerian Root Sleep products complement one another while working hand in hand and for a wonderful night’s rest. Kids Melatonin helps your little one when they are having trouble falling asleep and Kids Valerian Root helps your little one have a deep quality sleep.

What is the difference between Kids Sleep and Kids Valerian Root Chocolate?

Kids Sleep Chocolate has 1mg melatonin per piece and helps your little one when they're having trouble falling asleep and Kids Valerian Root is melatonin-free and helps your little one have a deep, quality sleep.

Is Good Day Chocolate Sleep vegan-friendly?

The Adult Dark Chocolate Sleep is dairy free, however we can't guarantee our products are 100% vegan due to global supply chains involved in sourcing cane sugar. For our other Sleep Products we use Fair Trade milk chocolate, so they are not vegan-friendly.

Does it contain dairy?

We have Sleep formulations for Adults in both dairy and dairy free options! Sleep 1mg comes in both Fair Trade dark and milk chocolate, while our Kids Sleep and Adult 3mg and 5mg are made with Fair Trade milk chocolate.

What is the coloring on the shell?

No dyes around here! Here's our natural coloring for each Sleep Product:

Adult Sleep 1mg Dark and Milk Chocolate-Spirulina Extract

Adult Sleep 3mg Chocolate-Red Cabbage & Turmeric Oleoresin

Adult Sleep 5mg Chocolate-Purple Corn

Kids Sleep Melatonin Chocolate-Spirulina Extract

The candy-coated shell adds a splash of color and flavor, and helps keep the pieces from melting, so you can take them on the go.

I thought chocolate has caffeine - will these really work?

We use Fair Trade milk and dark chocolate, which has very little naturally-occurring caffeine. This means the effect of the Sleep blend and will overpower the small amount of caffeine in the chocolate.

How many calories?

Our Sleep Supplements are 15 calories per piece, Adult and Kids

How much sugar is there?

Our Adult and Kids Sleep supplements contains just 2g of sugar per piece.

Valerian Root
What is valerian root?

Valerian Root is a time-tested natural herb, native to North America, Europe, and Asia. Studies point to valerian root having its effects on serotonin receptors in the brain, which are involved in mood and sleep. It’s been taken as a sleep aid for centuries. Check out our blog post about valerian root.

What is the difference between Kids Valerian Root and Kids Sleep Chocolate?

Kids Valerian Root is melatonin-free and helps your little one have a deep, quality sleep and Kids Sleep Chocolate has 1mg melatonin per piece and helps your little one when they're having trouble falling asleep.

What happens if I combine Kids Valerian Root and Kids Sleep Melatonin?

Our Valerian Root and Melatonin Sleep products complement one another while working hand in hand and for a wonderful night’s rest. Kids Melatonin helps your little one when they are having trouble falling asleep and Kids Valerian Root helps your little one have a deep quality sleep.

Are these safe for children?

Valerian Root is a gentle, natural herb that is safe for children 3 years and older. 

As with all of our products, we encourage parents to consult with their child’s physician prior to use.

How many pieces should I give my child?

We recommend starting with two (2) pieces for children ages 3 years and older, and increasing to up to four (4) pieces for children ages 5 years and older. As with all of our Sleep products, we encourage you to start small and increase the dosage as needed.

What is the coloring on the shell?

No dyes around here! Kids Valerian Root Chocolate is colored with Spirulina Extract. The candy-coated shell adds a splash of color and flavor, and helps keep the pieces from melting, so you can take them on the go.

Is Good Day Chocolate Valerian Root Sleep vegan-friendly?

No, our Kids Valerian Root Sleep is made with Fair Trade milk chocolate, so is not vegan.

Does it contain dairy?

Yes, our Kids Valerian Root Sleep is made with Fair Trade milk chocolate.

I thought chocolate has caffeine - will these really work?

We use Fair Trade milk and dark chocolate, which has very little naturally-occurring caffeine. This means the effect of the Sleep blend and will overpower the small amount of caffeine in the chocolate.

How many calories?

Our Sleep Supplements are 15 calories per piece, Adult and Kids

How much sugar is there?

Our Valerian Root Sleep supplement contains just 2g of sugar per piece.

Calm
Will Calm make me drowsy?

No. You can take any time of day. Calm Supplement helps take the edge off life without causing drowsiness.

How much do I need?

L-Theanine is the main ingredient that helps relax. This amino acid is naturally occurring in herbal teas. Four pieces will have you “feeling fine.” Plus, Good Day Chocolate is totally customizable so you can find exactly what works best for you!

Are these safe for children?

We make Good Day Chocolate Calm for kids, too, with a recommended dosage for kiddos 3 and up. Check out our value sizes for kiddos here!

Does it contain dairy?

Yes. Our Calm Supplement is made with Fair-Trade milk chocolate.

What's the benefit of Calm?

The Calm Supplement will come to your rescue when you need to ease your tension and stress. It’s the deep breath you’ve been craving. When life feels a bit overwhelming, enjoy 2-4 pieces and feel the weight of the day fall away.

Is it vegan friendly?

No. Our Calm Supplement is made with Fair-Trade milk chocolate. Our Energy and Dark Chocolate Sleep items are made without dairy and so can work for vegan diets.

How much is one serving?

The beauty of Good Day Chocolate is that you control what’s right for you. Two pieces are a “chill pill” and four pieces will have you “feeling fine!”

How many calories?

4 pieces is only 70 calories and helps release tension and anxiety. That’s news to put you in a zen state.

What is the coloring on the shell?

No dyes around here! We use spirulina and beet juice to color our Calm Supplement. The candy-coated shell adds a splash of color and flavor, and helps keep the pieces from melting, so you can take them on the go.

Energy
What's in Energy that makes it work?

We make each piece of ENERGY with 20mg of caffeine—one box is like two cups of coffee. We’ve added the bonus of B vitamins, amino acids, and Fair-Trade dark chocolate to give you a smooth boost in a delicious treat.

Where is the caffeine sourced?

From caffeine’s ancient, trusted origin: natural green tea.

How much is one serving of the Energy supplement?

Each Energy piece is equal to a quarter cup of coffee, or about 20mg of caffeine. For the equivalent of one cup of coffee, enjoy four pieces to give you a pep in your step!

Does the Energy supplement contain dairy?

Our Energy product is made with Fair-Trade dark chocolate. Although our facility does also manufacture dairy products, the ingredients in Energy do not contain dairy.

What is the coloring on the shell?

No dyes around here! Our Energy Supplement is colored with turmeric oleoresin & vegetable juice. The candy-coated shell adds a splash of color and flavor, and helps keep the pieces from melting, so you can take them on the go.

How many calories does Energy contain? I mean it is chocolate after all...

Don’t be fooled! Our Energy Supplement is a great way to beat the afternoon slump, at only 15 calories per piece.

Multi
What's makes Good Day Chocolate Kids Multivitamin a good choice for my kids?

In addition to a full alphabet of vitamins including Vitamins A, B6, B12, C, and D3 and E, we use methylfolate, which is the most active form of folate in the body. Packed into a creamy milk chocolate piece, our vitamins make for happy kids and parents alike!

Does it contain dairy?

Yes. Our Kids Multivitamin Supplement is made with Fair-Trade milk chocolate.

Is it vegan friendly?

No. Our Kids Multivitamin Supplement is made with Fair-Trade milk chocolate.

How much is one serving?

We recommed a daily serving of two (2) pieces for kids three years and older.

What is the coloring on the shell?

No dyes around here! We use Turmeric Oleoresin & Vegetable Juice to color our Multivitamin Supplement, for a kid-friendly daily dose of vitamins that you can feel good about giving.

Subscription
How does my Good Day Chocolate subscription work?

It’s easy! First, pick which product you’d like to purchase, then, choose how often you’d like refills to be delivered to you.  Lastly, you’ll enter your shipping and billing information, and you’re all set. If something changes, don’t worry. You can skip or cancel your subscription deliveries at any time. Just log into your account at www.gooddaychocolate.com to make any adjustments.

If I sign up for a Good Day Chocolate subscription, will it renew automatically?

Yes, your subscription will renew automatically depending on the frequency you selected during your initial purchase. If you want to modify, change the date of your next order, skip your next order, or cancel your subscription, log into your account at www.gooddaychocolate.com. Once you’re logged in, click on ‘My
Subscriptions’ and select the subscription you’d like to update.

How do I access my subscription settings?

You will need to log in to your account by clicking ‘Account’ using the mobile menu or the top right of your screen if you’re using a computer. If you do not have an account, you will need to sign up for one using the same e-mail address you used to purchase your subscription. Once you’ve logged in, select ‘My Subscriptions’. If you have multiple subscriptions, choose which one you’d like to manage.

How do I make changes to my Good Day Chocolate subscription?

To make any changes to your subscription, log into your account at www.gooddaychocolate.com. and select ‘Subscriptions’. Select the
subscription you’d like to adjust You can then:

ADD A PRODUCT: The Subscription page will present items that you can “Add One-Time” or “Add Subscription” for an additional charge. Note: you cannot remove any of the fixed items included in your subscription if you are adding a “One-Time” item.

CHANGE FREQUENCY: Under Subscription Settings, click “Delivery Schedule” to manage how frequently you’d like to receive refills.

CHANGE SHIPPING DATE: Under Subscription Settings, click the box that says, “Next Charge Date”. A calendar will pop up for you to select the date you’d like to your next shipment to ship out. Once you’ve selected your desired shipping date, click “Update Next Shipment Date”. 

CHANGE QUANTITY: Under Subscription Settings, click on any of the items included in your subscription that you’d like to adjust. When the pop-up box appears, use the + button or up/down arrows to change the quantity of refills to include in your next order for an additional charge. Once you’re done editing, click “Update”.

SKIP SUBSCRIPTION: Under Subscription Settings, there is the option to “Skip Shipment”. If you select this option, you will not receive your next scheduled refill order. To successfully skip your next refill order, please be sure to select this option before 12 PM EST the day before the order is scheduled to ship.

PAUSE SUBSCRIPTION: Read ‘CANCEL SUBSCRIPTION’

CANCEL SUBSCRIPTION: Under Subscription Settings, click “Cancel Subscription” By selecting this option, you will effectively cancel all subscription refill orders. You can always come back and re-activate your subscription by logging in, picking the subscription and clicking ‘Re-activate’.

Please note that Refill orders are processed on the day of the month that you began your subscription. To effectively cancel your subscription, those changes need to be made by 12 PM EST the day before the order is processed. You can find this date in your account under “Subscription”.

If you run into any trouble, email customerservice@gooddaychocolate.com and we'll be happy to assist you.

When is my card charged?

For all Good Day Chocolate orders, your card will be charged when the order is processed. Subscriptions are processed on the day that they’re scheduled to ship. You can view your next scheduled shipping date in your account under 'Subscription' in the box that says, 'Next Charge Date'.

Can I gift a Good Day Chocolate subscription to my bestie?

While we don't have a formal gifting option at this time, you can set up a
subscription using the recipient's email and shipping address and use your
credit card information.

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