Frequently Asked Questions
Yes! All Good Day Chocolate products are made with Non-GMO ingredients.
We are not certified organic but we use Fair-Trade chocolate and we only source premium, Non-GMO ingredients.
All of our dietary supplements are naturally gluten-free, so we never use wheat as an ingredient, and we do everything in our power to ensure that wheat doesn’t contaminate our products. However, we manufacture our products in a facility where we use shared equipment that may be used at some point to manufacture products that contain wheat. Although the equipment is washed thoroughly, like scrub-scrub-scrub, distill-distill-distill, and even though quarterly tests are performed to ensure we are less than 20 PPM, the FDA still requires that we include the statement “may contain wheat” on our packaging.
There are 2g of sugar per piece.
All of our products are made with love in the USA!
You’ll see rainbows and unicorns! Actually it depends which two you mix. It wouldn’t be helpful to take Energy and Sleep together, but a Calm, to ease your mind, and a Sleep Supplement together should have you counting sheep in no time! Similarly, our Valerian Root and Melatonin Sleep products complement one another while working hand in hand and for a wonderful night’s rest. Little known fact, our Calm and Energy products go well together with Calm taking the edge off of Energy's caffeine without dulling it energy-promoting affects.
Our supplements are not good for Rover. You never want to give your dog chocolate. It’s sweet for humans and no bueno for your pooch! We recommend you contact your veterinarian if your dog eats Good Day Chocolate.
We say start small. For our Adult line: 1mg melatonin two (2) pieces, 3mg melatonin one (1) piece, and 5mg melatonin one (1) piece 30-60 minutes before bedtime should help you fall into a soothing slumber. For Kiddos we recommend only one (1) piece before bedtime when needed. The great thing about Good Day Chocolate is that they are totally customizable so you can find exactly what works best for you!
Our melatonin is synthetic, no animal products are used in the manufacturing of our melatonin.
Melatonin is a natural hormone sometimes recommended by pediatricians. Our Kids Sleep Melatonin Chocolate has 1mg melatonin per piece so we recommend only one (1) piece for your child before bedtime. We encourage everyone to consult with a physician about long-term use of melatonin with kids.
Our Melatonin and Valerian Root Sleep products complement one another while working hand in hand and for a wonderful night’s rest. Kids Melatonin helps your little one when they are having trouble falling asleep and Kids Valerian Root helps your little one have a deep quality sleep.
Kids Sleep Chocolate has 1mg melatonin per piece and helps your little one when they're having trouble falling asleep and Kids Valerian Root is melatonin-free and helps your little one have a deep, quality sleep.
The Adult Dark Chocolate Sleep is dairy free, however we can't guarantee our products are 100% vegan due to global supply chains involved in sourcing cane sugar. For our other Sleep Products we use Fair Trade milk chocolate, so they are not vegan-friendly.
We have Sleep formulations for Adults in both dairy and dairy free options! Sleep 1mg comes in both Fair Trade dark and milk chocolate, while our Kids Sleep and Adult 3mg and 5mg are made with Fair Trade milk chocolate.
No dyes around here! Here's our natural coloring for each Sleep Product:
Adult Sleep 1mg Dark and Milk Chocolate-Spirulina Extract
Adult Sleep 3mg Chocolate-Red Cabbage & Turmeric Oleoresin
Adult Sleep 5mg Chocolate-Purple Corn
Kids Sleep Melatonin Chocolate-Spirulina Extract
The candy-coated shell adds a splash of color and flavor, and helps keep the pieces from melting, so you can take them on the go.
We use Fair Trade milk and dark chocolate, which has very little naturally-occurring caffeine. This means the effect of the Sleep blend and will overpower the small amount of caffeine in the chocolate.
Our Sleep Supplements are 15 calories per piece, Adult and Kids
Our Adult and Kids Sleep supplements contains just 2g of sugar per piece.
Valerian Root is a time-tested natural herb, native to North America, Europe, and Asia. Studies point to valerian root having its effects on serotonin receptors in the brain, which are involved in mood and sleep. It’s been taken as a sleep aid for centuries. Check out our blog post about valerian root.
Kids Valerian Root is melatonin-free and helps your little one have a deep, quality sleep and Kids Sleep Chocolate has 1mg melatonin per piece and helps your little one when they're having trouble falling asleep.
Our Valerian Root and Melatonin Sleep products complement one another while working hand in hand and for a wonderful night’s rest. Kids Melatonin helps your little one when they are having trouble falling asleep and Kids Valerian Root helps your little one have a deep quality sleep.
Valerian Root is a gentle, natural herb that is safe for children 3 years and older.
As with all of our products, we encourage parents to consult with their child’s physician prior to use.
We recommend starting with two (2) pieces for children ages 3 years and older, and increasing to up to four (4) pieces for children ages 5 years and older. As with all of our Sleep products, we encourage you to start small and increase the dosage as needed.
No dyes around here! Kids Valerian Root Chocolate is colored with Spirulina Extract. The candy-coated shell adds a splash of color and flavor, and helps keep the pieces from melting, so you can take them on the go.
No, our Kids Valerian Root Sleep is made with Fair Trade milk chocolate, so is not vegan.
Yes, our Kids Valerian Root Sleep is made with Fair Trade milk chocolate.
We use Fair Trade milk and dark chocolate, which has very little naturally-occurring caffeine. This means the effect of the Sleep blend and will overpower the small amount of caffeine in the chocolate.
Our Sleep Supplements are 15 calories per piece, Adult and Kids
Our Valerian Root Sleep supplement contains just 2g of sugar per piece.
No. You can take any time of day. Calm Supplement helps take the edge off life without causing drowsiness.
L-Theanine is the main ingredient that helps relax. This amino acid is naturally occurring in herbal teas. Four pieces will have you “feeling fine.” Plus, Good Day Chocolate is totally customizable so you can find exactly what works best for you!
We make Good Day Chocolate Calm for kids, too, with a recommended dosage for kiddos 3 and up. Check out our value sizes for kiddos here!
Yes. Our Calm Supplement is made with Fair-Trade milk chocolate.
The Calm Supplement will come to your rescue when you need to ease your tension and stress. It’s the deep breath you’ve been craving. When life feels a bit overwhelming, enjoy 2-4 pieces and feel the weight of the day fall away.
No. Our Calm Supplement is made with Fair-Trade milk chocolate. Our Energy and Dark Chocolate Sleep items are made without dairy and so can work for vegan diets.
The beauty of Good Day Chocolate is that you control what’s right for you. Two pieces are a “chill pill” and four pieces will have you “feeling fine!”
4 pieces is only 70 calories and helps release tension and anxiety. That’s news to put you in a zen state.
No dyes around here! We use spirulina and beet juice to color our Calm Supplement. The candy-coated shell adds a splash of color and flavor, and helps keep the pieces from melting, so you can take them on the go.
We make each piece of ENERGY with 20mg of caffeine—one box is like two cups of coffee. We’ve added the bonus of B vitamins, amino acids, and Fair-Trade dark chocolate to give you a smooth boost in a delicious treat.
From caffeine’s ancient, trusted origin: natural green tea.
Each Energy piece is equal to a quarter cup of coffee, or about 20mg of caffeine. For the equivalent of one cup of coffee, enjoy four pieces to give you a pep in your step!
Our Energy product is made with Fair-Trade dark chocolate. Although our facility does also manufacture dairy products, the ingredients in Energy do not contain dairy.
No dyes around here! Our Energy Supplement is colored with turmeric oleoresin & vegetable juice. The candy-coated shell adds a splash of color and flavor, and helps keep the pieces from melting, so you can take them on the go.
Don’t be fooled! Our Energy Supplement is a great way to beat the afternoon slump, at only 15 calories per piece.
In addition to a full alphabet of vitamins including Vitamins A, B6, B12, C, and D3 and E, we use methylfolate, which is the most active form of folate in the body. Packed into a creamy milk chocolate piece, our vitamins make for happy kids and parents alike!
Yes. Our Kids Multivitamin Supplement is made with Fair-Trade milk chocolate.
No. Our Kids Multivitamin Supplement is made with Fair-Trade milk chocolate.
We recommed a daily serving of two (2) pieces for kids three years and older.
No dyes around here! We use Turmeric Oleoresin & Vegetable Juice to color our Multivitamin Supplement, for a kid-friendly daily dose of vitamins that you can feel good about giving.
It’s easy! First, pick which product you’d like to purchase, then, choose how often you’d like refills to be delivered to you. Lastly, you’ll enter your shipping and billing information, and you’re all set. If something changes, don’t worry. You can skip or cancel your subscription deliveries at any time. Just log into your account at www.gooddaychocolate.com to make any adjustments.
Yes, your subscription will renew automatically depending on the frequency you selected during your initial purchase. If you want to modify, change the date of your next order, skip your next order, or cancel your subscription, log into your account at www.gooddaychocolate.com. Once you’re logged in, click on ‘My
Subscriptions’ and select the subscription you’d like to update.
You will need to log in to your account by clicking ‘Account’ using the mobile menu or the top right of your screen if you’re using a computer. If you do not have an account, you will need to sign up for one using the same e-mail address you used to purchase your subscription. Once you’ve logged in, select ‘My Subscriptions’. If you have multiple subscriptions, choose which one you’d like to manage.
To make any changes to your subscription, log into your account at www.gooddaychocolate.com. and select ‘Subscriptions’. Select the
subscription you’d like to adjust You can then:
ADD A PRODUCT: The Subscription page will present items that you can “Add One-Time” or “Add Subscription” for an additional charge. Note: you cannot remove any of the fixed items included in your subscription if you are adding a “One-Time” item.
CHANGE FREQUENCY: Under Subscription Settings, click “Delivery Schedule” to manage how frequently you’d like to receive refills.
CHANGE SHIPPING DATE: Under Subscription Settings, click the box that says, “Next Charge Date”. A calendar will pop up for you to select the date you’d like to your next shipment to ship out. Once you’ve selected your desired shipping date, click “Update Next Shipment Date”.
CHANGE QUANTITY: Under Subscription Settings, click on any of the items included in your subscription that you’d like to adjust. When the pop-up box appears, use the + button or up/down arrows to change the quantity of refills to include in your next order for an additional charge. Once you’re done editing, click “Update”.
SKIP SUBSCRIPTION: Under Subscription Settings, there is the option to “Skip Shipment”. If you select this option, you will not receive your next scheduled refill order. To successfully skip your next refill order, please be sure to select this option before 12 PM EST the day before the order is scheduled to ship.
PAUSE SUBSCRIPTION: Read ‘CANCEL SUBSCRIPTION’
CANCEL SUBSCRIPTION: Under Subscription Settings, click “Cancel Subscription” By selecting this option, you will effectively cancel all subscription refill orders. You can always come back and re-activate your subscription by logging in, picking the subscription and clicking ‘Re-activate’.
Please note that Refill orders are processed on the day of the month that you began your subscription. To effectively cancel your subscription, those changes need to be made by 12 PM EST the day before the order is processed. You can find this date in your account under “Subscription”.
If you run into any trouble, email customerservice@gooddaychocolate.com and we'll be happy to assist you.
For all Good Day Chocolate orders, your card will be charged when the order is processed. Subscriptions are processed on the day that they’re scheduled to ship. You can view your next scheduled shipping date in your account under 'Subscription' in the box that says, 'Next Charge Date'.
While we don't have a formal gifting option at this time, you can set up a
subscription using the recipient's email and shipping address and use your
credit card information.